MEDITATION Mindset Coach Mindfulness Mentor Forest Therapy Guide
Your guide to mindful living
MEDITATION Mindset Coach Mindfulness Mentor Forest Therapy Guide
Your guide to mindful living
Hello, I am Kelsey
Mindset Coaching, Meditation, Mindfulness Mentoring and Forest Therapy with Kelsey
Through mindful acts of self love, I will help guide you into a happy, fulfilling life!
Whatever you are struggling with, I am here to help you achieve your goals. I am your mental health advocate and am dedicated to supporting you live your best life. We will work closely together to help you identify goals, overcome limitations and set yourself up for success. Whether it is through forest therapy, mindfulness meditation, mindset coaching, or my workshops, we will work to find the perfect fit for you. Contact me to find out more.
Mindfulness is a way of befriending ourselves and our experience.
- Jon Kabat-Zinn
Did you know?
I am a huge nature enthusiast?
I have spent my entire life committed to protecting and respecting the environment and Mother Gaia. I have worked in the environmental field for 8 years and I have always felt my best when connecting with nature. I have a love for science and discovery, but also have a love for spirituality and connection with the soul.
I enjoy stopping to smell the flowers and taking the time to be one with the earth. I am always finding new ways to connect my soul to this beautiful planet.
I am currently training to become a certified Forest Therapy Guide. Please check out my new tab for information on Forest Therapy!
Announcement!
Bundles and e-Gift Cards Available
Class bundles are now available. By purchasing a a bundle, you get easier access to classes.
E-Gift Cards are also now available, just in time for the season of gift giving!
Go to my Services to find out more!
Announcement!
In-Person Services are now Offered
I am happy to announce that in-person meditation classes will now be offered at Pure Energy Fitness Studio in Belleville, ON!
Various classes will be offered every Tuesday and Thursday afternoons.
Go to my Services to find out more!
